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History of yoga
by: shaynebance The saying, “What’s in the past, should stay in the past” – doesn’t work here. We might already have an idea of what Yoga is but to understand it better, we have to know what it has...
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Yoga: fight stress and find serenity
Yoga: Fight stress and find serenity Your mobile phone is ringing, your boss wants to talk to you and your partner wants to know what’s for dinner. Stress and anxiety are everywhere. If they’re...
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Taking Yoga Outdoor this spring
Area yoga instructors say springtime is a great time to break out of old routines. With the weather warmer, taking yoga outdoors can help participants stretch the limits of their exercise programs....
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Top 5: Waterfall in Chiang Mai
Click to view slideshow. Many people visit Chiang Mai for its beautiful mountainous scenery and impressive waterfalls (Namtok in Thai). Some of the waterfalls in Chiang Mai have a pool or streams...
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